Leeward 74-75


 

Speaker(s):

Brooks, Estelle, MSW

Description

The Wheel of Life is a simple, yet powerful concept that can help you move from feelimg stuck in your current state of living to have a vision for a more balanced and purposeful life. Usimg the Wheel of Life visual worksheet gives participants an immediate overview of how balanced their current life is at this moment.

Participants will learn how to identify their six most important areas, create a vision for each area and develop plans for action that lead to a well-balanced life with greater energy, happiness, love, and meaning.

Objectives

1. Consider each area of your life and assess what’s off balance
2. Assess the amount of attention you’re currently devoting to each area.
3. Identify the areas that need attention, it’s time to plan the actions needed to work on regaining balance