Somatic Therapies and Trauma: Healing through the Wisdom of the Nervous System
Room
Speaker(s):
Gargis, Heather
Description:
Step into a compelling exploration of somatic therapies and trauma, where healing goes beyond traditional cognitive approaches. This presentation dives deeply into the wisdom of the nervous system, unraveling the complexities of trauma responses and embracing the body’s vital role in recovery. Participants will gain a comprehensive understanding of the innate threat response cycle and its pivotal role in fostering resilience. This approach highlights the body’s profound capacity to heal and restore, offering a more holistic view of trauma recovery.
Through experiential exercises, participants will explore interoception, exteroception, and proprioception, cultivating a deeper connection to the landscape of sensation and movement. This lecture provides a roadmap to understanding the language of the body and integrating its wisdom into therapy. By learning how to attune to the nervous system and guide clients toward redefining their relationship with their bodies, practitioners will leave equipped to facilitate self-discovery, resilience, and holistic healing that extends beyond the boundaries of traditional talk therapy.
Objectives
1. Define “somatic” therapies: Establish a professional understanding of the conceptual framework within trauma treatment
2. Identify the neurobiological impact of trauma on the nervous system and its role in healing
3. Analyze the phases and methods for completing the threat response cycle to enhance resilience and healing