Facebook was launched in 2004, and the first iPhone was released in 2007. Even before these massive shifts in communication, mental health researchers were interested in the relationship between internet usage, communication technologies, mental health, and relationship wellness. Dr. Smith and Ms. Smith completed a qualitative thematic review of research literature published since 2004 to better understand these relationships. Together, they reviewed over 75 research. In this presentation, they will summarize research published since 2014 and share the insights this research provides.